Presilience for the Emergency Scene
Navigating a successful career and preserving your mental health and positive relationships shouldn't be a mystery. Sadly though, most emergency responders don't have the tools to ensure this happens and allow the daily stressors to take their toll. In this course you'll learn how four key areas work together to create mental resilience, adaptability and provide you the tools you need to succeed whether it's your first day on the job or your 30th year.
Do You Want a Healthier Mind?
- You Sometimes Wonder If You're Going to Be Ready for the "Big One"
- You Sometimes Snap at Your Family and Friends For No Reason
- You Leave Your Mental Health Up to Chance
- You Don't Know What Tools to Use to Stay Focused
- You Wish Someone Had a System to Help You Increase Your Mental Agility
Your Plan To Build Mental Toughness
What Do I Get With the Course?
- 4 guided sections including presentation, video and audio tools to help increase your mental agility and adaptability
- Printable e-book to guide you through the breakout exercises
- Frameworks to track your progress during and after the class
- Lifetime access and tools to help pass along what you have learned!
